Proper dental care is must for everyone who wants to enjoy a
healthy and enjoying life because ignoring dental care not only affect the life
of teeth and gums but also affect overall health.
Dr
Rodney Aziz is going to share some simple but effective dental care
tips with you that will surely help you keep your teeth healthy for longer, so
do think seriously about them.
The tips are as following-
Brushing-
Brush your teeth thrice a day after having your breakfast,
lunch, and dinner. This will help you remove all bacteria stuck on your teeth
and gums that will protect your teeth and gums from being damaged. Use
toothpaste only that has got recognition from the American Dental Association.
Use a toothbrush that has a long handle and soft bristles.
Flossing-
Dr
Rod Aziz says that don’t forget to floss your teeth before going to
sleep at nights. Use nylon floss for the purpose and apply it very gently on
gums and teeth. It might be possible that first a few times you may experience
bleeding. But you need not worry as it is normal thing. Keep one thing into
your account that do it properly after taking ideas from a dentist located
around the corner.
Avoid Dry Mouth-
Saliva offers defense against tooth decay and periodontal
disease. Dryness in your mouth might be a symptom of a disease or a side effect
of certain medicines. In order to avoid dryness in your mouth, use things that
can stimulate saliva production.
Keep Your Tongue Clean-
Clean your tongue properly after having any food item as
this will not bacteria get birth on your tongue and cause problems for you.
Dr Rodney Aziz
hopes that following these tips will surely be quite helpful for you, so do
think seriously about them and for more tips, contact any expert dentist
located near by your place.
