Dr
Rodney Aziz is going to tell you some tips on hot to get rid of skin
scratching.A chronic disease is Eczema. Itchy skin and red rashes are a few to
name. The best solution to this problem is not to scratch the skin, but this is
the most difficult to follow treatment because when skin scratches, no one can
resist himself to scratch.
Scratching offers a relief to the
itch and skin. Human body releases endorphins when you scratch your skin and
that hormone gives a feel good feeling. Besides, scratching damages the itch
nerves temporarily which take hours to be repaired.
Once you start feeling good after
scratching your skin, you start scratching your skin more often that becomes a
part of your daily life, but it is a bad thing and you must get rid of your
this habit.
Several problems occur due to this
habit. Some of them are as following-
Scratching damages the skin and
makes it more vulnerable to irritants.
It damages the skin.
It causes inflammation as well as
infection.
Here, Dr
Rodney Aziz has brought some tips for you that will help you to get rid
of this bad habit-
Instead of scratching hold the
portion of your skin that itches.
Instead of concentrate your mind
on itching, concentrate it on something else.
If you feel scratching is must,
wrap a peace of soft clothe on your hand and then softly rub the skin.
Moisturize your skin after having
a bathe.
Have two bathes daily- one in the
morning and one in the evening.
Avoid having milk products
because these products cause allergy in some people that causes skin
irritation.
Clean your clothes with an anti-germ
liquid.
Use a mild soap after the
prescription of a dermatologist.
Dr Rodney Aziz’s tips would be
quite helpful for you to get rid of itching as well as scratching, so do think
seriously about them.
