Do you know many food items that you can not resist to eat
when they come before you damage your teeth? If you don’t know, Dr Rodney Aziz (Dr Rod Aziz) would like to
educate you about the same with the medium of this article.
Dr Rodney Aziz (Dr Rod Aziz)
says that the food items that contain sugar play a major role in destruction of
your teeth because they cause tooth decay. Do you know why does it happen? It
happens because sugar combines with bacteria that are in your mouth and make
acid which damages tooth enamel that protects your teeth. Food that sticks to
your teeth, such as candy, chocolates, cakes…create big problem for your teeth.
Here are some simple but very effective tips by Dr Rodney Aziz (Dr Rod Aziz) to protect your teeth
from tooth decay-
Have gallons of water a day. Have minimum two glasses of
water after eating sugary food.
Brush your teeth with fluoride based toothpaste after your
meals.
Don’t go to sleep at night before flossing your teeth and
gums properly.
According to Dr Rodney Aziz (Dr Rod Aziz), Buy food items that contain
sugar in less quantity.
Take candies and chocolates in less quantity.
Don’t forget to gargle after tea, coffee or snacks.
Dr Rodney Aziz (Dr Rod Aziz) believes
these tips will be very much helpful for you, so do follow them. Besides
following these simple tips, don’t forget to visit your nearest dentist
quarterly to get your teeth and gums checked.
