Market is flooded with beauty products, but you had better
go for some slow beauty practices instead of using latest expensive skincare
products.
Here in the article Dr Rodney Aziz has
decided to share some effective skin care tips with you that will surely help
you making your skin glowing and attractive.
Exfoliate Your Skin-
If you are searching for a simple but effective method to
clean your skin, you should buy a skin cleanser product and apply that on your
skin. After 15 to 20 minutes, you should remove the cleanser from your skin
with clean cotton. The second method that you can apply is that you can apply
un-boiled on your skin for twenty to 25 minutes and remove all dirt from your
skin with cotton.
Clean Your Skin with Cold Water-
Almost everyone loves to take hot showers as it sounds
comfortable to most of the people and when it comes to have a bathe with cold
water most of us start shivering. But the reality is that cleaning skin with
cold water benefits a lot to skin.
Have a Bath
after Workout-
Dr
Rodney Aziz says that When you return home after workout, have a bath
with cold water since that bath will help you get rid of bacteria that would
have been on your skin. This is necessary because when you exercise, your body
sweats and toxins come out from your body and get a place on your skin.
Have Nutritious Food-
Although your tongue may demand mouth watering spicy and
oily junk foods, you had better maintain a distance from them and have only
nutritious food that contain less oil and spices.
Sleep for Eight Hours-
Make sure you go early to bed at nights and take sound sleep
for minimum eight hours as this can help you rejuvenate your tired senses that
can help your skin to glow.
Consult a Dermatologist-
To know which products you should apply to gain natural glow
and fairness, you had better contact a dermatologist around the corner.
Dr Rodney Aziz
hopes that following these tips will help you obtain natural glow and fairness,
so do think seriously about them.
